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Turns out, you really are what you eat. So, if you're looking for healthier skin and hair, there are certain foods you should incorporate into your diet to keep your skin glowing from the inside out.  It's no secret that the largest organ of your body (your skin, in case you were wondering) is greatly affected by the things you eat. Since part of your skin's job is to protect you from your surrounding environment, make sure you treat it right and provide it with all the tools it needs in order to keep you happy, healthy, and of course,...

Dry air and temperature extremes during winter can turn your skin situation into a dehydration emergency. Moisturize with these hydration tips and boosters that work for any skin type. TOP TIPS FOR HEALTHY WINTER SKIN The winter months can be dry and tough on skin, so follow these tips to make sure your skin stays healthy, and don't forget to moisturize! Switch to a gentle, fragrance-free cleanser that nourishes Add healthy fats into your diet like avocados Keep using SPF Don't overuse oils just because your skin may be more dry than usual Avoid showering and hand washing with super...

If you think UV damage isn't happening to your skin every time you step outside, here are a few photos of the silent damage the sun can do over time that will convince you to grab the nearest bottle of sunscreen.  UV PHOTOS With sun damage, it's all about what you can't see. On the left is the face of a woman with generally youthful, healthy skin. At first glance you wouldn't think she had any significant damage at all, but for those of us who see skin cancer patients regularly we know that appearances can be quite deceiving. When this...

For anyone on a skincare budget, it can be frustrating to think that you might be throwing money away on products that aren't providing you with the best results. Here's how to tell when that higher price point is worth it, when it's ok to swap your products for budget-friendly options, and how to get the most out of your products regardless of cost. Before we explain the best skincare investment recommendations, it's important to point out what makes a skincare product more or less expensive than their counterparts, and why. If you are comparing two products that claim to have the same...

Yes! But why (and how) you layer is a precise art that many of us get wrong. Layering your products the right way not only keeps you from wasting money and product—it also helps them work to their maximum potency. Here's how to layer products perfectly each morning. Step 1: Cleanse Cleansing is step one of any skincare routine. Just make sure you get the right cleanser for your skin. We talk about how to pick out the right cleanser for yourself in this blog, and you don't need to break the bank for this step. Just make sure you aren't putting irritating...